Let's Talk About It!

We are so OVER suffering in silence.

Every year, 2 million women in the US enter menopause, experiencing hormonal changes that can affect the brain, heart, bones, sexual function and more. This might not come as a surprise to you, but did you know that only 60% of women with significant menopause symptoms seek medical attention, and of those, only 25% are treated. 

Updated research and a change in the cultural climate is starting to shift the types of conversations we are having with each other and with our doctors, but there is still a long way to go to close the gap. Changes to sexual functioning, physical comfort, libido and how we relate to our bodies as we age and navigate hormonal change can add another layer of disorientation and stress. That's why it is important to have the language and feel empowered to speak up about these things.Join us for our next Sex Talk Sessions on June 24th in the private event space at Gigi’s Trattoria in Rhinebeck. 

These gatherings are for women looking for honest conversation around hormones, intimacy, connection, menopause, pleasure, relationships, and feeling at home in their bodies again.

Whether you’re navigating changes yourself or know someone who could benefit from this kind of supportive space, we hope you’ll consider coming and sharing this invitation with your circle.

These conversations matter, and so many women are craving a place where they can ask questions, feel seen, and connect without shame or pressure. We’re excited for a meaningful evening of real talk, community, and support.

These conversations matter. So many women are carrying stress and caregiving fatigue, while navigating hormonal changes, relationship challenges, or simply a sense of disconnection from themselves. Our hope is that these gatherings remind you that pleasure, intimacy, communication, and self-compassion are important parts of wellness at every age and stage of life.

Click here to register & reserve your spot.