upcoming events
upcoming
Grounded in Self-Care: Nervous System regulation & emotional resilience
breakout session at camp breastie -June 5, 3:30 PM
honesdale, PA
This gentle, grounding workshop offers practical tools for nervous system regulation, emotional resilience, and self-nurturing during moments of overwhelm, grief, uncertainty, and transition. Together, we'll explore simple practices to help reconnect with the body, create a sense of safety and steadiness, and support ourselves with more compassion while navigating the emotional heaviness that can surface during camp and throughout the cancer experience. Designed with warmth, honesty, and care, this session is an invitation to slow down, breathe, and remember that support begins within community and within ourselves.
Hope Grows here
Keynote with Melissa Eppard -June 12, 5:30 PM
Health Alliance Hospital, Kingston NY
This 27th annual survivorship ceremony brings together patients, families and care teams to celebrate survivorship, share stories and inspire hope. Register with this form.
The New Hormonal Conversation
With Dr. Amy Novatt at Omega Institute -Library lecture Series
An honest and empowering conversation about the physical, emotional, and relational shifts that often accompany perimenopause and menopause. This workshop creates space to discuss libido changes, sleep disruption, stress, body image, vaginal discomfort, emotional wellbeing, and changing identity with warmth, humor, and evidence-based support. Participants will leave feeling more informed, less alone, and more connected to their bodies during this stage of life. Sessions will be held June 15, July 13, August 31, September 28 and October 19.
Pleasure & Play
Virtual Series -JULY dates will be announced soon...
Join a cohort of other cancer survivors for 4 weeks of pleasure research! This supportive group coaching experience is aimed to help you prioritize your pleasure and reawaken your playful and sensual nature. Challenges with intimacy (with self or a partner) after cancer? This group is for you. We will be meeting once a week as a group, and you will have the option to add on private calls with Melissa if you so desire. Click here to be added to the notification list and we'll let you know when registration opens.
%20(2).png)
Sex Talk Sessions -April 15, May 20 & June 24th, 6-7:30 PM Rhinebeck, NY
Sex Talk Sessions continues the exploration of intimacy, sexual health & the potent power of the perimenopause/menopause.
This 3-part series is designed for those who want to go beyond one conversation and continue exploring what pleasure, intimacy, and embodiment can look like at this stage of life. Together, we’ll dive into the anatomy of pleasure, unpack common intimacy challenges, and explore how obstacles — hormonal changes, illness, stress, body shifts, or life transitions — can become opportunities for deeper connection, communication, and healing. Register for 1 or all 3 sessions. Advance sign up strongly recommended.
PAST EVENTS
