EFT or Emotional Freedom Technique is a stress reduction practice that has been effectively used to support people who suffer from anxiety, chronic pain, addiction, and fear. By tapping on specific acupressure points while repeating a series of phrases, you can effectively switch the body out of fight, flight and freeze mode, and send calming signals to the nervous system.
I will be sharing a FREE EFT session for cancer survivors on Thursday 3/25 at 8pm ET specifically focused on the topic of increasing feelings of self acceptance after surgery. No previous experience is required. Come learn about tapping and follow along with me.